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Discover expert tips on health and beauty, from skincare routines to wellness practices. Our Health & Beauty category offers insights into beauty trends, fitness, nutrition, and self-care, helping you look and feel your best while maintaining a balanced, healthy lifestyle.
Every year on November 14th, the global community observes World Diabetes Day 2024 to raise awareness about diabetes, its impact on millions of lives, and the urgent need for better care and prevention. Established in 1991 by the International Diabetes Federation and the World Health Organization, this day highlights diabetes as a growing health challenge, particularly with Type…
The Threat of Antibiotic Resistance The World Health Organization (WHO) warns that antimicrobial resistance (AMR) poses a growing global health threat. This crisis requires action across all sectors of society. While antibiotic misuse in human medicine gets most of the attention, the overuse of antibiotics in animal agriculture is a significant contributor to the problem….
Ozempic (semaglutide) is an injectable medication commonly used to manage type 2 diabetes and aid in weight loss. Available in dosages of 0.25 mg and 0.5 mg per dose, Ozempic has become a popular choice due to its effectiveness in improving blood sugar control and promoting weight reduction. Ozempic works by mimicking the action of…
Mothers and pregnant women can balance self-care for their physical and mental wellbeing by: Physical Self-Care: Mental Self-Care: Emotional Self-Care: Time Management Tips: Resources: Partner and Family Support: Postpartum Support: Pregnancy-Specific Tips: Motherhood-Specific Tips: Remember, self-care is not selfish; it’s essential.
Fitness: Making exercise a part of your daily routine is essential for good physical health. People who want to lose weight often cut back on their diet along with exercise, but this is not necessary, just avoiding junk food and sugar can give you satisfactory results. It is wise not to compromise. It is essential…
One study found that consuming more than half a tablespoon of olive oil per day could reduce the risk of Alzheimer’s disease by 28 percent compared to those who never or rarely consumed it. The researchers said that consuming even a spoonful of margarine or mayonnaise made with olive oil can reduce the risk of…
Renowned Pakistani actress Saba Qamar has been appointed as UNICEF’s inaugural National Ambassador for Child Rights in Pakistan, a significant achievement revealed on International Day of the Girl Child. This day is dedicated to recognizing and addressing the unique challenges girls face around the world while promoting their empowerment. In a statement, Saba Qamar expressed…
The interbank market witnessed a slight rise in the value of the U.S. dollar today, according to the State Bank of Pakistan. At the close of business, the dollar was trading at Rs 277.67, reflecting a modest increase in comparison to the previous day’s closing rate of Rs 277.64. The rise amounted to a small…
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