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Explore the latest trends in health, wellness, fashion, and home décor in our Lifestyle category. Get expert advice, tips, and inspiration on how to lead a balanced, fulfilling life, from fitness routines to personal style, and everything in between.
5 Best Vitamin D Supplements in 2024 Vitamin D is essential for bone health, immune system support, and overall well-being. In 2024, finding the right supplement is more important than ever as many people face Vitamin D deficiencies due to limited sun exposure or dietary gaps. Here are the 5 best Vitamin D supplements in…
Nutrition & Health Benefits of Oranges Oranges are more than just a delicious and refreshing fruit—they are a nutritional powerhouse packed with essential vitamins and minerals that benefit your overall health. Nutritional Value of OrangesRich in vitamin C, oranges provide over 70% of your daily requirement in just one medium-sized fruit. They are also a…
The Regional Reference Laboratory for Polio Eradication at the National Institute of Health has confirmed three new wild poliovirus type 1 (WPV1) cases in Pakistan. This brings the total number of cases this year to 59, highlighting the urgent need for intensified vaccination efforts. On December 2, one case was reported each from DI Khan,…
Healthier Skin, Thicker Hair & Stronger Nails with Dermazon Achieving radiant skin, voluminous hair, and strong nails is no longer a dream. Dermazon offers an all-in-one solution for your beauty and wellness needs. Packed with powerful nutrients like biotin, collagen, and essential vitamins, Dermazon works from within to enhance your natural beauty. How Dermazon Helps:…
Every year on November 14th, the global community observes World Diabetes Day 2024 to raise awareness about diabetes, its impact on millions of lives, and the urgent need for better care and prevention. Established in 1991 by the International Diabetes Federation and the World Health Organization, this day highlights diabetes as a growing health challenge, particularly with Type…
The Threat of Antibiotic Resistance The World Health Organization (WHO) warns that antimicrobial resistance (AMR) poses a growing global health threat. This crisis requires action across all sectors of society. While antibiotic misuse in human medicine gets most of the attention, the overuse of antibiotics in animal agriculture is a significant contributor to the problem….
Ozempic (semaglutide) is an injectable medication commonly used to manage type 2 diabetes and aid in weight loss. Available in dosages of 0.25 mg and 0.5 mg per dose, Ozempic has become a popular choice due to its effectiveness in improving blood sugar control and promoting weight reduction. Ozempic works by mimicking the action of…
Welcome to November! If Halloween treats threw you off track, it’s time to reset with hydration, exercise, and nutritious snacks like hummus and veggies. You’ll need the energy as November brings a whirlwind of activities, from Election Day to Thanksgiving prep. Let’s dive into key tips for a smooth month! Tackle Stress: National Stress Awareness…
Mothers and pregnant women can balance self-care for their physical and mental wellbeing by: Physical Self-Care: Mental Self-Care: Emotional Self-Care: Time Management Tips: Resources: Partner and Family Support: Postpartum Support: Pregnancy-Specific Tips: Motherhood-Specific Tips: Remember, self-care is not selfish; it’s essential.
Fitness: Making exercise a part of your daily routine is essential for good physical health. People who want to lose weight often cut back on their diet along with exercise, but this is not necessary, just avoiding junk food and sugar can give you satisfactory results. It is wise not to compromise. It is essential…